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You may have experienced this before: You come home after a long day, see that the house is cluttered, and you are instantly agitated. Or maybe, you work from home and you can’t get any work done unless the floor has been swept and the dishes put away. It turns out you are not alone. In fact, research has shown that a clean home helps us think better. Prescott Maid to Order wants to share with Prescott homeowners the potential benefits that a clean home can have on your health and well-being.
Healthier Eating Habits
It may sound silly, but one research study published in the journal of the Association for Psychological Science in 2013 demonstrated that orderly surroundings influence healthy eating habits. A study done by Cornell University showed that being in a messy environment increases stress. We don’t know about you, but when we’re stressed and hungry, we go for the ice cream and brownies – not a salad.
Better Sleep
We have established that a messy home causes stress. Directly related to that is the well-known fact that our quality and/or quantity of sleep goes down as our stress levels go up. Seventy-five percent of people interviewed in a survey by the National Sleep Foundation stated that they sleep better when they have clean bedding.
Healthier Body
According to the EPA, the inside of our homes may be more polluted than outside. This pollution can mimic the symptoms of allergies. Though the pollution is caused by several factors, regular dusting and disinfecting can have a significant positive impact on the air you’re breathing.
Juggling your busy life and keeping your home clean seems impossible at times. This is why Prescott Maid to Order exists. We understand the struggle of Prescott homeowners trying to keep your home clean. We also understand the great benefits you get when your home is cleaned properly. If you are ready to experience the benefits of a professionally cleaned home for yourself, call us at 928-899-8518 or visit us online at http://www.prescottmaidtoorder.com.
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